So since i started this new journey i have been losing at a steady pace.
First week 700g
Second week 700g
Third week, a kind of undeserved, 300g
So it brings me down to 68.3kg. My running has been going great, running about 3-4 times a week, doing one short run of about 5k, one long run of about 8k and one set of interval pyramids.
Look out world i am back on track. :-)
No comments:
Post a Comment